The Mighty Body Band is a patented yoga and pilates cross-training exercise device that uses your body weight to tone all your muscles, strengthen your core, improve your coordination and re-balance your posture.
Because of its anti gravity suspension nature The Mighty Body Band® supports your whole body while it facilitates a much deeper stretch in every muscle, thus increasing flexibility and agility and increasing strength and the range of motion of your joints.
The accompanying CD and workout manual takes you through a fun and effective 5 phase, whole body workout-- without ever straining or stressing your muscles. Using the bungee cord resistance bands (the PNF Loop™) the Mighty Body Band gently pulls, rotates and isometrically works your neck, shoulders, arms, mid and lower back and legs to lengthen tight muscles, tendons and fascia and yet, at the same time, strengthen the weak muscles that may be responsible for the stiffness resulting from the repetitive stress of our daily life and/or repetitive practice.
By its very nature the MBB™ provides gentle traction on your spine which may help to relieve the neuro-muscular tension and other bodily imbalances that come from lack of proper exercise, inadequate cross training or improper alignment while practicing on or off the mat.
The Mighty Body Band® Lite comes in a portable, mesh carry case and weighs only 4.25 lbs.
Made of high quality rock climbing materials, it hold up to 225lbs. in weight and with its portable door anchor attachment or lateral attachment strap it is easy to set up either indoors or out.Features:
- Weighs 4.25 lbs.
- Portable and fits into any handbag.
- Holds up to 225 pounds of body weight.
- Made of nylon webbing with two molded handles for the hands, feet, shoulders, arms and legs.
- Hardware includes: metal O-rings, swivel hooks, D-rings, Tri-rings and plastic ladder-lock buckles.
- Made for indoor and outdoor use.
- Hand cleans with soap and warm water.
- 30-day money back guarantee.