Flow through an energizing, linked sequence of poses that will increase strength and flexibility, teach you to regulate your heart rate, and condition your immune system.
Baxter Bell, MD, is a nationally reknowned yoga instructor living in the SF area. He is also a physician and medical acupuncturist, and brings these diverse areas together to inform his teaching in workshops and retreats offered around the US and abroad. Baxter also co-directs the Piedmont Yoga Studio's Advanced Studies Program in Oakland, CA.
Media Type: Video
Number of Programs: 1
Format: M4V
Program Title & Duration
| Yoga for Stress-01-Prevention |
35:34 |
