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Yoga Journal Pose Encyclopedia DVD
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Yoga Journal Pose Encyclopedia DVD

Version Price
DVD $5.00
Video Download $14.99
 
Average Rating:
 (2 Customer Reviews)
360 degree view of 35 essential poses.  A reference tool you can come back to again and again.
  • Learn: The Yoga Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture.
  • Master:  A strong foundation means an effective practice. Study 35 essential yoga poses (standing poses, backbends, sun salutations) and prepare for wherever your practice takes you.
  • Revisit: This Encyclopedia is a constant reference tool for both beginners and experts. No matter how advanced you are in your practice, refer to the Yoga Encyclopedia to refine your alignment.
  • Teach: The Yoga Encyclopedia will help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.
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Customer Reviews
January 23, 2013
By: Chana M. (BELLINGHAM, WA)
Uh...this could have been done better, way better. The intent of the video is excellent but the way it is organized and the fact that (I only own a laptop) I have to go to it to access EVERY SINGLE POSTURE actually is irritating. I do not understand why it is so chopped up. Why can't the video just flow, let you choose the category, then demonstrate the postures with commentary (THE ONLY REALLY GOOD PART) then proceed on to the next posture. I don't think the production was done well at all and am disappointed although the content remains excellent when I have the patience to get up after each demo and go to the next one. Only good for information, not for practice, I am disappointed.
June 08, 2012
By: Laura B. (ARLINGTON HTS, IL)
I love being able to see poses from all views and to really understand them and not try to do the mirror image of someone facing me.
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