360 degree view of 35 essential poses. A reference tool you can come back to again and again.
- Learn: The Yoga Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture.
- Master: A strong foundation means an effective practice. Study 35 essential yoga poses (standing poses, backbends, sun salutations) and prepare for wherever your practice takes you.
- Revisit: This Encyclopedia is a constant reference tool for both beginners and experts. No matter how advanced you are in your practice, refer to the Yoga Encyclopedia to refine your alignment.
- Teach: The Yoga Encyclopedia will help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.
