Be inspired.  Explore your edge.  Deepen your practice.  Three approaches to Vinyasa Yoga from three of America's leading instructors.

• Baron Baptiste: Foundations of Power Vinyasa Yoga
• Seane Corn: Yoga From the Heart
• Shiva Rea: Free Flow Vinyasa

HIGHLIGHTS
• Over 50 poses, including Sun Salutations, standing poses, hip openers, shoulder stretches, spine stretches, backbends, and more
• In-depth interviews with each world-renowned instructor
• Stand-alone chapters allow you to start the class at any point
• Valuable resource material for teachers
• Bonus chanting and meditation sessions

GREAT INSTRUCTORS
...with three different approaches to Vinyasa, today’s most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance.

Please note: This DVD works on zone 1 compatible DVD players (zone 1 covers the US and Canada).