Learn the standing poses that form the foundation of a complete yoga practice.
Natasha Rizopoulos has been teaching at Yoga Works in Los Angeles since 1997. She is the featured teacher in Yoga Journal’s “Step-by-Step” Home Practice DVD series, and has appeared in magazines and on television, as well as in the book of photographs “Yoga: A Yoga Journal Book.Media Type:
Video Number of Programs:
|Step by Step 1: Foundation Poses for Strength and Stamina - 01