Finding the pathway from the physical practice of body, breath, and movement, to the internal reflective practices leading to self-study, or svadhyaya, is an essential milestone in vinyasa yoga. Yoga Journal's Great Instructors series includes three vinyasa yoga DVDs that offer clear, uncomplicated direction to lead viewers from the physical to the internal, supplying again and again the vital spark required to light the fire of transformation. Filmed live at the San Francisco Conference, instruction includes not only alignment for basic poses practiced in vinyasa yoga, but an open door to the heart and spirit of the practice as experienced by Baron Baptiste, Seane Corn, and Shiva Rea-three teachers held in high esteem for their skill, dedication, and contribution to the ongoing development of the vinyasa yoga tradition.
