Advanced Yoga DVDs

Advanced Yoga DVDs http://www.store.yogajournal.com Advanced Yoga DVDs Yoga Journal Store Sat, 25 May 2013 16:51:18 GMT 2013-05-25T16:51:18Z Yoga Journal Store Advance Your Practice DVD http://www.store.yogajournal.com/p/Advance-Your-Practice/Advance-Your-Practice-DVD/25086.html <table border='0'cellpadding='0' cellspacing='0'><tr><td align='center' width='210'> <a href='http://www.store.yogajournal.com/p/Advance-Your-Practice/Advance-Your-Practice-DVD/25086.html'><img src='http://www.store.yogajournal.com/imagesproc/25086_H_SH80.jpg' border='0'></a></td><td width='5'></td><td><a href='http://www.store.yogajournal.com/p/Advance-Your-Practice/Advance-Your-Practice-DVD/25086.html'>The pages of Yoga Journal’s Master Class come to life in five practices focused on advanced poses. Practice the sequences and teachings of Master Class teachers Jason Crandell, Rodney Yee & Colleen Saidman, Barbara Benagh, John Schumacher, and Natasha Rizopoulos.<br /><br />5 Master Class Practices:<br /> <ul> <li>Refine elemental actions of lengthening, twisting, and accessing deep internal strength to lift into Visvamitrasana (Pose Dedicated to Visvamitra). Master Class sequence designed by Jason Crandell: 20 minutes.</li> <li>Learn to ground, center, and stabilize in this practice leading to Revolved Split-Legged Headstand. Master Class sequence designed by Rodney Yee & Colleen Saidman: 16 minutes.</li> <li>Build a potent combination of strength and flexibility and fly into Eka Pada Rajakapotasana IV(One-Legged King Pigeon Pose). Master Class sequence designed by Barbara Benagh. 26 minutes.</li> <li>Take a meditative path to developing flexibility, strength, balance, and stability in this sequence leading to Akarna Dhanurasana (Archer Pose). Master Class sequence designed by John Schumacher. 15 minutes.</li> <li>Cultivate steadiness and deep calm with this mindful approach to Urdhva Dhanurasana (Wheel Pose) . Master Class sequence designed by Natasha Rizopoulos. 15 minutes.</li> </ul></a><br><br><font style='font-weight:bold;color:red;'>$19.95</font></td></tr></table> Advanced Yoga DVDs Fri, 02 Dec 2011 08:00:00 GMT http://www.store.yogajournal.com/p/Advance-Your-Practice/Advance-Your-Practice-DVD/25086.html Yoga Journal Store 2011-12-02T08:00:00Z Yoga for Strength and Toning DVD http://www.store.yogajournal.com/p/Yoga-for-Strength-and-Toning/Yoga-for-Strength-and-Toning-DVD/25074.html <table border='0'cellpadding='0' cellspacing='0'><tr><td align='center' width='210'> <a href='http://www.store.yogajournal.com/p/Yoga-for-Strength-and-Toning/Yoga-for-Strength-and-Toning-DVD/25074.html'><img src='http://www.store.yogajournal.com/imagesproc/25074_H_SH80.jpg' border='0'></a></td><td width='5'></td><td><a href='http://www.store.yogajournal.com/p/Yoga-for-Strength-and-Toning/Yoga-for-Strength-and-Toning-DVD/25074.html'>Tone your body and calm your mind.  Whether you are an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results.<br /><br />The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body's systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength.<br /><br />With the help of these sequences, you will:<br /> <ul> <li>Refine muscle definition</li> <li>Cultivate a strong and lean core</li> <li>Safely build strength</li> <li>Relieve everyday stress</li> <li>Promote mental clarity</li> </ul></a><br><br><font style='font-weight:bold;color:red;'>$19.95</font></td></tr></table> Advanced Yoga DVDs Fri, 02 Dec 2011 08:00:00 GMT http://www.store.yogajournal.com/p/Yoga-for-Strength-and-Toning/Yoga-for-Strength-and-Toning-DVD/25074.html Yoga Journal Store 2011-12-02T08:00:00Z Step-By-Step: Session 3 DVD http://www.store.yogajournal.com/p/Step-by-Step-Session-3/Step-By-Step:-Session-3-DVD/25110.html <table border='0'cellpadding='0' cellspacing='0'><tr><td align='center' width='210'> <a href='http://www.store.yogajournal.com/p/Step-by-Step-Session-3/Step-By-Step:-Session-3-DVD/25110.html'><img src='http://www.store.yogajournal.com/imagesproc/25110_H_SH80.jpg' border='0'></a></td><td width='5'></td><td><a href='http://www.store.yogajournal.com/p/Step-by-Step-Session-3/Step-By-Step:-Session-3-DVD/25110.html'>Balancing Poses For Focus & Energy.  From the editors of Yoga Journal, each complete session in the Yoga Step-by Step video series will help you develop and grow your own home practice. Featuring acclaimed yoga teacher Natasha Rizopoulos.<br /> <ul> <li>35-minute active instructional session</li> <li>20-minute flowing workout</li> <li>Poses suitable for beginners and advanced beginners</li> <li>Follow along with Natasha or her assistant Jason Crandell, who demonstrates modified poses for less flexible people.</li> <li>Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, M.D.</li> <li>Learn alignment principles and correct common mistakes with Yoga Chalk Talk™, our exclusive & "live drawing board."</li> </ul> Develop focus and energy through a sequence of inversions and arm balances. Although these poses can be challenging, Natasha will show you how to attain positions that you might not think are possible-and she will show you how to do so safely. When you are upside down, you'll not only receive the health benefits of reversing the flow of gravity, you'll see the world in a whole new way. Third in the Yoga Step-by-Step series.<br /><br />Continue on the road to improvement with this yoga energy DVD.  Gain the knowledge and confidence to go further in your home practice.  Natasha Rizopoulos offers instruction for all levels and yoga beginner’s can gain much from this DVD.  Combine with the other DVDs in the series for a comprehensive collection.</a><br><br><font style='font-weight:bold;color:red;'>$14.95</font></td></tr></table> Advanced Yoga DVDs Fri, 02 Dec 2011 08:00:00 GMT http://www.store.yogajournal.com/p/Step-by-Step-Session-3/Step-By-Step:-Session-3-DVD/25110.html Yoga Journal Store 2011-12-02T08:00:00Z Iyengar Intensive DVD Set http://www.store.yogajournal.com/p/Iyengar-Intensive/Iyengar-Intensive-DVD-Set/25146.html <table border='0'cellpadding='0' cellspacing='0'><tr><td align='center' width='210'> <a href='http://www.store.yogajournal.com/p/Iyengar-Intensive/Iyengar-Intensive-DVD-Set/25146.html'><img src='http://www.store.yogajournal.com/imagesproc/25146_H_SH80.jpg' border='0'></a></td><td width='5'></td><td><a href='http://www.store.yogajournal.com/p/Iyengar-Intensive/Iyengar-Intensive-DVD-Set/25146.html'>An essential DVD set for all Iyengar students and teachers!<br /><br />In September 2005, Sri B.K.S. Iyengar participated in a much-heralded intensive dedicated to his teaching, held as part of Yoga Journal’s Estes Park Conference. Along with some of Mr. Iyengar’s senior teachers, he provided those assembled with his latest teachings in asana and pranayama. He also made himself accessible to his students through a variety of talks and question and answer sessions.<br /><br />BKS Iyengar developed the specific techniques that integrate mind, body and emotions for the Iyengar approach to yoga.  This live yoga DVD is a wealth of knowledge in one collection.  Beginners as well as experienced yoga practitioners will gain insight from the Iyengar DVD series.<br /><br />The five DVD set, incorporating 25 hours of content, captures each session of this important event. It displays Mr. Iyengar’s passion, vitality, and mastery of yoga. Blending humor and wisdom, Mr. Iyengar’s presence was even more astounding given his 86 years of age. It was possibly his last visit to the United States, and one that can be thoroughly savored and continually revisited in this DVD format.<br /><br />Mr. Iyengar’s teaching and presence is incorporated in every session of this DVD.<br /> <ul> <li>Three asana classes (580 minutes)</li> <li>Three pranayama classes (282 minutes)</li> <li>Q&A session with Mr. Iyengar (150 minutes)</li> <li>Mr. Iyengar’s Conference Keynote (62 minutes)</li> <li>Conversation with Mr. Iyengar (92 minutes)</li> <li>Master classes with master teachers Manus Manos and Patricia Walden, which include Mr. Iyengar (257 minutes)</li> <li>Performance by The Yoga Troup (40 mins)</li> </ul> SPECIAL FEATURE<br />Partial proceeds from the sale of this DVD set go towards Mr. Iyengar's Bellur Project, and toward the Iyengar Yoga National Association of the United States (IYNAUS).<br /></a><br><br><font style='font-weight:bold;color:red;'>$99.95</font></td></tr></table> Advanced Yoga DVDs Fri, 02 Dec 2011 08:00:00 GMT http://www.store.yogajournal.com/p/Iyengar-Intensive/Iyengar-Intensive-DVD-Set/25146.html Yoga Journal Store 2011-12-02T08:00:00Z